Looking for a healthy snack that fills you up and keeps you satisfied? Grab your EZ Popcorn Maker!
According to Shape Magazine, popcorn contains more antioxidants than fruits and veggies! Because the antioxidants in popcorn kernels and hulls are more concentrated, a new study finds that popcorn has TWICE the amount of antioxidants found in fluid-rich produce such as fruit and veggies due to its lower content of water.
So go ahead and pop away! Popcorn is a low-calorie, high-fiber snack that is a antioxidant rich member of the whole grain family.
Maximize Health Benefits:
- Ditch the extra butter and salt.
- Pop it yourself with the EZ Popcorn Maker: Instead of using butter or oil try using sunflower oil. Sunflower oil can lower cardiovascular diseases and chance of heart attack.
- Add herbs and spices (which are also packed with antioxidants). Try: chipotle seasoning, cinnamon, garlic powder, or blends like apple pie spice, or salt-free Italian herbs.
Interested in ordering the EZ Popcorn Maker?
and make sure to check out the EZ Popcorn Maker on Facebook!
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