Hair loss is a problem that many people encounter throughout their lifetime. It affects men, women, adults, young adults and children. Although genetics and other medical conditions can often affect the loss of hair, research has found some preventative measures one can take to prevent the loss of hair over time.
Let's start by,
1. Changing your diet.
Diet not only affects our health and our weight, but affects how our hair grows.
Many individuals lack essential vitamins, such as Vitamin B, in their diet. Unfortunately, many people do not know they are lacking this particular vitamin until their hair is falling out at an alarming rate. But don't worry, a few simple changes in your diet can help prevent the effects of hair loss.
- For Breakfast: Switch the cereal for eggs. Not only are eggs packed with protein, but they carry vitamin B.
- Steam, grill, or sautee some broccoli for dinner tonight. This healthy side dish will provide you with the essential B vitamins your hair needs.
- Grill up a steak! Despite popular beliefs, red meat is good for you...and your hair!
In case of severe hair loss, a vitamin B12 supplement such as Biotin, can be taken to decrease hair loss and aid in the promotion of healthy hair growth. (Biotin is found in products such as Rogaine)
2. Enjoy the sun!
Vitamin D, a vitamin found in sunlight, is essential to hair growth. Without vitamin D, there would be no life cycle of hair growth (the pathways are blocked!)
Don't like sitting in the sun? Look for pasteurized milk with vitamins A & D on the label or list of ingredients.
3. Use Hair Loss Products:
Hair loss products are becoming increasingly popular as people suffer the effects of severe hair loss. Viatek Consumer Products Group and LA Labs have developed several innovative hair solutions to prevent of conceal the effects of hair loss. Listed below are products to consider:
1. HAIRPRO Laser Hair Brush: The HAIRPRO Laser Hair Brush features the same laser hair technology used in salons worldwide to help revitalize thin or dulling hair. The brush features dual technology: Low Level Laser Technology (LLLT) and LED stimulating therapy (LEDT). Both of these technologies provide the much needed light energy required for healthy hair. The treatment is cost effective, safe for the home, and the more convenient then going to a hair specialist.
2. HAIRPRO Concealer: HAIRPRO Concealer creates an all natural look and feel of a full head of hair in a matter of moments! Hair thickening Keratin fibers instantly eliminates the appearance of thinning hair and is durable, colorfast, and undetectable.
HairPro Luxor Laser Hair Treatment |
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